Exposure to indoor allergens is a common symptom trigger for patients with allergic rhinoconjunctivitis and asthma. Furthermore, scientific studies suggest that effective avoidance of allergens can improve symptom control. The focus of this chapter is to review current concepts regarding the characteristics of indoor allergens and strategies that have been used to decrease allergen exposure in sensitized patients. Specifically, environmental control measures for dust mite, cockroach, animals, and fungi are discussed. In addition, the current evidence regarding the effectiveness of allergen avoidance strategies is summarized. Although indoor environmental control should be discussed with every affected patient, an individualized approach based on a variety of patient characteristics is recommended.
Potential benefits of environment control
Two events occur prior to the development of symptoms in allergic patients. First, the individual has to become exposed and sensitized to a particular allergen with production of allergen-specific immunoglobulin E. This immunoglobulin E may become affixed to mast cells that are present throughout the body, but are most prominent at mucosal surfaces. The second event is re-exposure to that allergen, stimulating the mast cells to release their inflammatory mediators and triggering many of the symptoms attributed to allergy.
Currently, a primary focus of research is to advance the understanding of why some patients become sensitized to allergens and others do not. The complex interplay between genetics and environment plays a key role in determining an individual’s susceptibility to allergy. Environmental factors such as exposure to allergen, endotoxin, infections, and foods during infancy seem to be important in the development of the immature immune system. This suggests that there is a potential for the environment to be manipulated to decrease a patient’s risk of becoming allergic.
In addition, for previously sensitized patients, avoidance of allergens can prevent allergic symptoms. In many instances, complete avoidance is not possible. However, changes can be made to a patient’s environment to decrease exposure to a specific allergen. Which of these environmental manipulations truly improves patient symptoms, outcomes, and quality of life will be the focus of this chapter.
Allergens that accumulate in the respiratory tract share several characteristics. A typical allergen is a small, stable protein that can gain access to respiratory mucosal surfaces and is also soluble so that it can penetrate into the tissue. Many different trees, weeds, molds, grass, arthropods, and animals produce allergens with these properties. Because the average American spends more than 90% of his or her time indoors, the effective reduction of indoor allergen exposure could have a great impact on decreasing symptoms in sensitized patients.
The goal of allergen avoidance measures is to decrease the exposure level to a point that results in decreased symptoms and lowered medication requirements. The exact amount of allergen that is necessary to exceed an individual’ s symptom threshold is likely both allergen and patient specific. However, we do know that even extremely small (microgram) amounts of these proteins can trigger symptoms in sensitized subjects. What follows is a description of the main indoor allergens, potential environmental control measures for these allergens, and the current understanding of the effectiveness of these measures.
Dust mite allergen
Exposure to house dust in sensitized individuals is a common trigger of allergic symptoms. House dust is a complex mixture of materials and contains many different allergens, including products derived from household animals, bacteria, fungi, and insects. One of the major allergen components of house dustis produced by dustmites. Dust mites are microscopic arthropods related to spiders. There are two major dust mite species: Dermatophagoides pteronyssinus mdDermatophagoidesfarinae. Dustmites are unable to survive in climates with high altitude or low humidity, so they are less prevalent in mountainous regions. Conversely, they are prevalent in areas with high humidity. Dermatophagoides literally means, “skin eater,” and they feed on shed skin cells or other organic material. The life span of a dust mite is typically about 6 weeks.
Because of this need for organic matter, large numbers of dust mites are found in areas that can harbor nests. There are several factors predictive of high levels of dust mites in a house. These include older, single-family homes without central air conditioning. Dust mites are prevalentinmattresses, box springs, pillows, quilts, carpeting, stuffed animals, upholstered furniture, and drapes. The primary allergenic protein from the dust mites comes from their bodies or their fecal pellets and are carried on relatively large particles exceeding 10 µm in diameter. When these particles are vigorously disturbed, they can become airborne. However, because of their size, they again fall to the surface of their reservoir within 15 min and become unmeasurable in the air.
Dust mite products are quite allergenic. Sensitization to dust mite has been shown to occur at concentrations as low as 2 µg of dust mite protein per gram of household dust. Symptoms begin to occur with exposure to concentrations of > 10 µg/g of dust. In additon to symptoms of allergic rhinoconjunctivitis, inhalation of mite particles can cause bronchial hyperresponsiveness (Bronchial hyperresponsiveness), increased airway inflammation, and asthma.
The importance of decreasing exposure to dust mites has been shown in several studies. In one classic study, dust mite-sensitized asthmatics were moved to very low-dust mite environments for a minimum of 2 months. These patients showed a significant reduction in their Bronchial hyperresponsiveness as well as reduced asthma symptoms and medication requirements. These parameters returned to baseline when the patients returned to their previous environment. Similar studies in near mite-free environments have yielded comparable results. Thus, effective dust mite control has the potential to be very beneficial for sensitized patients.
In most homes, the highest exposure to dust mites has been shown to occur in the bedroom. Most people spend approximately eight hours a day in bed while breathing air that is in close proximity to bedding surfaces, where household dust contains a high concentration of dust mite allergen. This is the rationale for the focus of dust mite avoidance in the bedroom.
Traditionally, one method of dust mite avoidance has been to obtain dust impermeable covers for mattress, pillows, and box springs. In theory, as long as their pore size is smaller than the dust mite particles, these tightly woven covers should provide a protective barrier between the patient and the allergen inside the pillows, mattress, and box spring. The vast majority of studies show that the levels of dust mite allergen decreases significantly when such measures are taken.
However, two high-profile publications in the New England Journal of Medicine suggested that the clinical benefit of using bed covers alone is limited. The first of these studies was a randomized trial of mite impermeable vs “control” bed covers in 1122 adult patients with asthma requiring inhaled corticosteroids. Although there was an effect on the mite content of mattress dust, there was no difference in peak flow rates or asthma medication requirements after a year. Interestingly, both treatment and control groups had equal improvement over the yearlong trial. A similar randomized trial was conducted among 279 patients with allergic rhinitis. This trial again reported lower mite content in mattress dust, but no discernible clinical improvement.
Several concerns over these two high-profile trials have surfaced. Neither trial studied patients sensitized only to dust mites, which raises the possibility that persistent exposure to other allergens may have masked potential benefit from the intervention. Also, because improvement in placebo and bed cover groups was reported, there may have been a masking effect from improved medication use and other uncontrolled interventions. In response to these criticisms, both authors agree that the studies do not suggest that allergen avoidance is ineffective, but that the single intervention of using bed covers is unlikely to produce clinical improvement in a substantial number of multisensitized patients.
In discussing dust mite avoidance methods, there are numerous other measures that should be addressed along with the use of impermeable covers. Frequent, perhaps weekly, washing of all bed and pillow coverings in hot water and detergent for one hour can reduce mite allergen levels. Dust mites are unable to survive temperature extremes, yet thrive at ambient temperatures of 65-80° F. Thus, it is beneficial to wash the bedding in water up to 130°F. Washing will also remove the human skin cells, which can be a food source for dust mites. Drying the bedding on high heat is also recommended. Because very cold temperatures can also be lethal to dust mites, placing small mite-laden objects such as stuffed animals in a freezer has also been suggested.
The removal of carpet in the house can also decrease dust mite exposure, although the clinical benefit of this measure is uncertain. Replacement of carpet with hard flooring would remove a nesting site for the mites, as well as a reservoir that contains their food source. Using this same rationale, upholstered furniture can also contain large amounts of dust mites. It may be preferable for a highly mite-sensitized patient to remove upholstered furniture.
For many patients, the removal of carpeting may not be possible. Currently, two chemicals are being marketed in the United States for the purpose of reducing mite allergen in carpeting. Benzyl benzoate is highly effective in killing mites in a laboratory setting. However, it seems to be only modestly effective when applied to carpets, and that effect is short-lived. Tannic acid can denature dust mite proteins. Again, this effect is diminished when applied to carpet. Although compounds in the future may provide beneficial treatments for dust mite allergen, currently available chemicals appear to have limited clinical efficacy.
Vacuuming removes mite allergen from the carpet but it does not remove live mites. Dust mite-allergic patients should avoid vacuuming if possible, because allergen surrounding the vacuum may become airborne. Similarly, a mite-sensitive patient should avoid recently vacuumed rooms. If vacuuming cannot be avoided, a dust mask and use of a “double-bag” or high-efficiency paniculate air (HEPA) filter-equipped vacuum cleaner may be of some benefit.
Environmental humidity is very important to the survival of dust mites. Mites tend to thrive where the ambient humidity exceeds 50-60%. Thus, environmental control measures such as the use of air conditioning or dehumidifiers that keep indoor humidity near levels of 40% have been promoted as a method to decrease mite growth. Successful mite control with dehumidification has been shown in studies performed in areas of very high humidity such as in tropical areas. Its effectiveness in less humid environments needs to be further studied.
When taking into consideration the available data, one realizes that there are many potentially effective methods to decrease mite exposure. Unfortunately, few single methods or combinations of methods have been tested in randomized, controlled trials for their clinical efficacy. The Cochrane Database of Systematic Reviews has summarized the studies done on house dust mite control measures for asthma and perennial allergic rhinitis. According to their analysis, a conclusion cannot be drawn as to the effectiveness of dust mite control measures in the homes of mite-sensitive asthmatics. They did find evidence to suggest that reduction of dust mite exposure in patients with dust mite-allergic rhinitis may be beneficial. Both reviews commented that more studies with larger numbers of patients should be done in order to be able to reach definitive conclusions.
Table Dust Mite-Avoidance Measures
| • Encase pillows, mattresses, and boxsprings in impermeable covers |
| • Wash bed linens, comforters, and blankets in hot water weekly |
| • Remove stuffed animals |
| • Vacuum weekly with double-thickness bag or HEPA filter |
| • Reduce indoor relative humidity to 40-50% |
| • Remove carpeting or upholstered furniture if necessary |
Table Cockroach Allergen-Avoidance Measures
| • Exterminate with pesticides |
| • Vacuum and wash floors and cabinets thoroughly |
| • Seal portals of entry |
| • Place trash outside daily |
| • Wash dishes daily |
Summary
The clinical question remains: “What control measures for dust mites should be advised?” The reduction in mite allergen necessary to improve a patient’s symptoms is likely to be different for each patient. Because most mite-avoidance measures are safe and relatively economical, I believe dust mite-avoidance measures should be discussed with mite-sensitive patients.
The combination of impermeable pillow, mattress, and box springs covers, frequent laundering of bedding in hot water, removal of dust-laden articles from the bed, and control of humidity should all be considered, depending on symptom severity. For patients with significant symptoms that do not respond to the above recommendations, the removal of carpeting and upholstered furniture can be considered. Although compliance with these instructions requires ahighly motivated patient, the potential rewards in highly symptomatic individuals may favor a trial of these measures.
Cockroach allergen
Exposure to cockroach allergen can contribute to asthma morbidity in sensitized patients. In the National Cooperative Inner City Asthma Study (NCICAS), children who were allergic to cockroach and exposed to high levels of allergen in their homes had a threefold higher asthma hospitalization rate. It has long been known that cockroach allergen can also trigger allergic rhinoconjunctivitis. Thus, treatment strategies for decreasing cockroach allergen exposure for these patients may be helpful.
There are two main species of cockroaches that cause household infestation and allergic sensitization in the United States. Significant cross reactivity is seen between the allergens from the American cockroach and the German cockroach, although most patients are primarily sensitized to the German cockroach. Infestation is most common in inner-city dwellings as well as areas of the United States with a warm, humid climate.
The source(s) of the major cockroach allergens are not completely understood, although they appear to be secreted or excreted proteins originating in the insect’s gastrointestinal tract. Allergens have been detected in the insect’s saliva, feces, and other body parts. The highest levels of cockroach allergen is found in the kitchen, although allergen is often detected throughout the home. It is thought that cockroach allergen levels greater than 2 units/gram of dust can cause sensitization, while levels over 8 units can trigger symptoms. Levels greater than 8 units/gram were found in 50% of the bedroom dust samples in the NCICAS study. Although detectable cockroach allergen was found, no visible cockroaches were apparent in 20-48% of inner-city homes. If roaches are seen, especially during the daytime, it is a sign of heavy infestation.
The characteristics of cockroach allergen appear to be similar to dust mite allergen. Like mite allergen, cockroach allergen is present on large particles with a diameter of more than 10 µm. It is detectable in the air only after ground disturbance, settles after several minutes, and is often found in bedding. It has been proposed that the allergen is carried into the bed on feet and clothing. This bedding contamination is very important, as the bed is likely to be an area of significant exposure.
The first step in cockroach allergen avoidance is extermination with insecticides. This is most effective when done professionally. Concomitantly, food sources for the cockroach such as grease, garbage cans, pet food, and open food containers should be cleaned or removed from the environment. This improves the effectiveness of insecticides, since the cockroaches will be more likely to ingest the applied treatments.
Today’s pesticides are much safer than the organophosphates, which can cause acute neurological toxicity in large doses. Gel baits such as hydromethylnon that are odorless and colorless are not generally attractive to pets or children. They are also more effective than organophosphates or boric acid. A second application is recommended for adequate extermination in one to two weeks. Cleaning should be delayed during this time to make sure none of the insecticide is removed.
Eradication of living cockroaches is only the first step in depleting the reservoir of allergen. Comprehensive household cleaning is then required to further lower levels of allergen. Cleaning should concentrate on countertops, kitchen cabinets, refrigerators, ovens, and other kitchen appliances. Hard surfaces throughout the house should be scrubbed with detergent and water. Vacuuming carpets and washing clothes and bedding are also important. Because cockroach allergen is difficult to remove and often found in cracks and crevices, it can take up to 6 months to see an 80-90% reduction in cockroach-allergen content of settled dust.
Several studies are currently underway examining whether these cleaning methods are clinically effective. One recent study suggested that inner-city asthmatic children who lived in dwellings that received two cockroach and mouse extermination treatments, allergen-proof bedding, and a HEPA air cleaner in the children‘s bedrooms, had decreased wheezing, coughing, and asthma symptoms compared to controls. Thus, there is hope that implementing cockroach-avoidance strategies will have a significant health effect on asthmatic patients living in inner cities.
Summary of avoidance approaches for patients with environmental allergies
When discussing environmental control measures with allergic patients, several factors must be considered. A patient’s sensitivity and response to allergens in his or her environment is quite individual. Some might realize improvement by instituting just a few simple measures, whereas others may require extensive avoidance measures. The severity of their symptoms in response to these allergens must also be considered. Avoidance measures are not nearly as important for the patient with mild allergic rhinoconjunctivitis as they are for the patient with severe asthma that is triggered by allergen exposure. Other factors such as the patient’s socioeconomic status and ability to manipulate his or her environment are also important. Therefore, advice should be tailored for each individual patient and his or her specific history.
As stated several times throughout this chapter, additional studies currently being completed will help us determine with greater certainty which measures will best help our patients. For the time being, a practical approach includes utilizing simple measures such as allergen-proof bedding, mouse and cockroach extermination, control of indoor humidity, and thorough cleaning practices. More extensive measures should be considered for patients with continuing symptoms or those at high risk of morbidity as a result of exposure to a specific allegen. These avoidance measures, in conjunction with appropriate medications, can be used to achieve optimal patient outcomes and can be an important aspect to the overall management of patients with respiratory allergic disorders.